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Sharpening the Edge of Your Practice


With yoga master teacher Gabriel Halpern.  
 
Abhyasa is defined as long, uninterrupted practice with devotion over time. Refinement of the coarser aspects of personal practice follows initial attempts in yogic sadhana.
Therefore, yoga leads from outer to inner, gross to subtle, external to internal awareness.

Finer details, more precise adjustments, and holding poses for longer durations naturally proceed from better sequences and perseverance. This workshop will focus on how to link the details in a given pose, how to link details within a specific category of poses (such as twists), and how to link poses within a class format.

Since a hit and miss practice does not allow health benefits to accumulate, this workshop’s intention is to ignite the fire of aspiration that will make you want to be on the mat over and over again as a committed life-long practitioner.

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                  All Levels are Welcome!


Great opportunity for Yoga Teachers to further their knowledge! Private lessons with Gabriel also may be scheduled for the same day as the workshop.

Find out what's happening in Homewood-Flossmoorwith free, real-time updates from Patch.

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