Sports
Vinyasa: Building Your Practice Basics Series
"Vinyasa" means to align movement with your breath, turning static poses into a dynamic flow. You will be empowered to follow the rhythm of your breath. All levels welcome.
with Brenda Temme, CYT
Find out what's happening in Homewood-Flossmoorwith free, real-time updates from Patch.
We’ve removed the ability to reply as we work to make improvements. Learn more here